Personal training
personal training at swell
TRAIN SMARTER. GET STRONGER.
Personal training at Swell is built around you—your body, your goals, and your lifestyle. Work one-on-one or in a small group with an experienced trainer who creates a plan designed to help you build strength, improve mobility, and see real progress.
And because training is only part of the equation, you’ll have access to Swell’s Power Plate, smart fitness technology, and advanced recovery modalities to help you train harder and recover smarter.
More than a workout. A better way to train.
Book Here!
how does it work?
READY TO GET STARTED?
Choose the support that works for you. We offer 1-on-1 personal training and small-group training packages designed around your goals, fitness level, and schedule.
PERSONAL TRAINING RATES
Single Session — $65
single group session — $30
4 Sessions — $250
8 Sessions — $480
12 Sessions — $690
Not sure where to start? Book your first session and we’ll help you build a plan from there.
Meet our trainer
RACHEL IS A LONG-TIME FITNESS ENTHUSIAST TURNED FULL TIME PERSONAL TRAINER. SHE ACQUIRED HER NASM CERTIFIIED PERSONAL TRAINING THROUGH ACADEMY OF SPORTS MEDICINE. RACHEL ENJOYS HER FAMILY, THE BEACH AND A GOOD JOKE. WHILE AN EXPERT IN HER FIELD, SHE KEEPS EACH SESSION FUN AND UPLIFTING, CREATING A POSITIVE LEARNING ENVIRONMENT FOR ALL.
SHE SPECIALIZES IN HELPING ANYONE AT ANY STAGE OF THEIR FITNESS JOURNEY. THIS INCLUDES CLIENTS FROM AN ELITE FITNESS LEVEL TO A BEGINNER WITH NO KNOWLEDGE. IF YOU WANT TO GET HEALTHY, LOSE BODY FAT, PREVENT DISEASE, TRAIN FOR AN ATHLETIC CAREER, OR JUST MOVE BETTER, SHE HAS THE KNOWLEDGE TO HELP YOU REACH YOUR GOALS. RACHEL BELIEVES FITNESS IS A WAY OF LIFE AND IMPORTANT FOR A HEALTHY LIFESTYLE. HE SPECIALIZES IN HELPING CLIENTS OVERCOME PHYSICAL LIMITATIONS TO ACHIEVE SUCCESS.
