contrast therapy
your private contrast studio
CONTRAST THERAPY COMBINES THE BENEFITS OF THE COLD PLUNGE AND THE INFRARED SAUNA RESULTING IN ONE OF THE MOST FUNDAMENTAL longevity MODALITIES. YOU’LL BE TREATED TO YOUR OWN PRIVATE SUITE COMPLETE WITH AN Infrared SAUNA AND COLD PLUNGE, WITH COMPLIMENTARY TOWEL SERVICE and private shower. THIS IS YOUR OASIS OF WELLNESS WHERE YOU CAN RELAX ALONE, OR BRING A FRIEND FOR $25. AFTER YOUR SESSION, REFRESH WITH A EUCALYPTUS-INFUSED COLD COMPRESS.
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infrared sauna
WE ARE STOKED TO OFFER THE 3-IN-1 INFRARED SAUNA FROM SUNLIGHTEN®, EQUIPPED WITH 12 CHROMOTHERAPY COLOR OPTIONS DURING YOUR SESSION DESIGNED TO BRING YOU INTO COMPLETE HEALTH AND HARMONY. EACH COLOR POSSESSES FREQUENCIES OF A SPECIFIC VIBRATION AND EACH VIBRATION IS RELATED TO DIFFERENT PHYSICAL SYMPTOMS.
cold plunge
COLD PLUNGE IS A FORM OF COLD THERAPY AND IS A SCIENCE-BACKED PRACTICE TO IMPROVE VITALITY, PAIN, INFLAMMATION, IMMUNITY, BRAIN HEALTH, PERFORMANCE, & RECOVERY. IT INVOLVES IMMERSING YOUR BODY INTO ICY COLD WATER FOR A SHORT PERIOD OF TIME, 1-5 MINUTES. THE EXPOSURE TO COLD WATER TRIGGERS A CASCADE OF BENEFICIAL PHYSIOLOGICAL RESPONSES IN YOUR BRAIN AND BODY.
Benefits of contrast therapy
longevity
ANTI-AGING
WEIGHT LOSS
PAIN RELIEF
REDUCE BLOOD PRESSURE
INCREASE CIRCULATION
LYMPHATIC DRAINAGE
DETOXIFICATION
COLLAGEN PRODUCTION
MUSCLE RECOVERY
ADDICTION RECOVERY
BRAIN HEALTH
